Yoga on the Farm - with Ceiara Cartony - July 19 ~ Let Your Heart Lead the Way ~

**CLASS CANCELLED** 
A huge take from the yoga practice, if you allow it, will bring about  your intuition, giving it a strong voice. This voice is your heart  bursting with authenticity and truth. But how do we allow it?  This practice will intertwine the act of letting-go, heart opening  asanas & bringing awareness to trusting our intuitive sense that  begins to surface over & over. Aparigraha, our 5th Yama of  Patanjali's 8 Limbs of Yoga philosophy, is the practice of  non-attachment --- essentially letting go. When we "open our heart" we are releasing(letting go) a lot of tension and stress which effectively  brings upon happiness, a feeling that sets you free.
Class will be followed by an optional bonfire + potluck.
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Time 7-8:30p, with optional potluck and bonfire to follow

Cost  $10-15 sliding scale

What to bring  A water bottle, a blanket or chair to sit on, yoga mat and any props you need (if attending yoga class), and a potluck dish if you plan to stay afterwards.

Location  Tenderfoot Farm, 25 min west of Asheville.  Address: Frog Holler Cv, Canton, NC 28716

Weather Policy  Events will be held on a grassy rise overlooking garden and farm.  In the case of inclement weather, we may opt to cancel. For weather closings, please return to this web page for a cancellation notice.

Refund Policy   Please let us know within 24 hours of the start of the event if you will be unable to attend, so that we can give your spot to another person and refund your payment.

About the Teacher, Ceiara Cartony: After over 10 years of yoga practice, I became a 200hr certified Hatha yoga teacher in 2014 at the Lotus Pond in Tampa, Florida. My classes focus on alignment, alongside utilizing the breath with movement and intertwining the 8 limbs philosophy. Finding stillness & allowing the mind to disconnect from distraction through meditation technique is essential in every one of my classes. What initially began as a physical goal, my practice has evolved into recognizing the beautiful unveiling that yoga offers with yoga ethics. I aspire to outline the importance of yoga's entirety when teaching, creating an impact of mystery and yearning to learn more. My goal is to keep students coming back to explore & blossom their truest self. Teaching outdoors is something that gives the yoga practice an experience like no other.  In addition to Yoga on the Farm, I lead classes for Namaste in Nature, and yoga in the park at Carrier Park, Asheville. I am also a mama to 2 daughters who I home school & we can always be found adventuring in the wilderness!

 




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