09.24.17 // Herbal Medicine 101: Infused Vinegars with Sarah Chappell // 5:30-7:30pm

Herbal vinegars are a safe and simple way to create medicine for yourself and your family. This class will explore the benefits of using vinegar medicinally, proper sanitation and preservation techniques, and ways to use vinegars in your daily life. You will be introduced to a range of herbal allies to support you moving into the winter season, and make your own vinegar to take home that addresses your particular needs. We'll also discuss oxymels and herbal vinegars as food. You will leave empowered to take your health into their own hands and have the tools to begin a personal healing journey.

$30-40 per person, Includes materials for your personal vinegar and a zine by Sarah to help you continue your vinegar journey after class.

Sarah M. Chappell and is an intuitive counselor and herbalist based in Asheville, North Carolina specializing in addiction and mental health. She draws on her study of tarot, flower and stone essences, herbal medicine, and reiki to help clients unravel their stories, create lasting shifts, and heal themselves.




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