03.01.17 // Herbs & Tools for Colds & Flus with Josh Fox // 6:30-8:30pm

Come learn herbal and manual strategies for strengthening the immune system and warding off cold viruses and influenza. Fox will integrate wisdom from Chinese and Western traditions, demonstrating the use of "gua-sha" (skin scraping) and giving samples of relevant superstar herbs.

$20-40 per person, sliding scale

Fox has built a life around the healing powers of plants, people, and community. After over a decade of formal training, he serves as a faculty member of Daoist Traditions College of Chinese Medical Arts and the Blue Ridge School of Herbal Medicine. He weaves herbs, song, and acupuncture into his private practice (http://www.foxhealing.com), and writes music that uplifts the heart, honors his plant allies, and tickles the human spirit (http://foxsongs.bandcamp.com). With the same gentle, grounded nature he receives patients, he regularly holds group ceremony space around grief, heart-healing, and song-sharing (http://www.awakeningharmony.com).

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