01.21.18 // Detox From Sugar with Shannon Nickerson // 5:30-7pm

Learn Health Coach, Shannon Nickerson's 3 simple tips to crowd out your sugar cravings. Discover what foods may be fueling your body for the long haul and which ones are creating inflammation and dis-ease. Learn tools to jumpstart your health anytime you need a reboot! Each participant will be offered an opportunity to create a customized plan for reaching their health goals. A pdf of healthy recipes to assist with eliminating cravings will be provided digitally for each participant after the workshop.

$10-25 per person, sliding scale.

Shannon Lee Nickerson specializes in working with women by giving them the tools and support to lose weight and sustain it, and build the stamina they need to lead an extraordinary life. She offers several programs that combine customized, delicious, whole-food- based nutrition and stress management tools to help women find their ideal shape and size and keep it for the long haul. Her clients consistently share that they know what to eat to maintain their ideal weight, how to manage overwhelm and anxiety, and have more energy for their life and loved ones.

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