04.03.19 // Working with Anger with Lauren Miller // 6:30-8pm

Anger has a valid place in our lives as teacher, but its reception in public and private life can frequently be complicated or confusing. We will explore anger as a primary emotion in its own right. Come to this workshop if you want to explore: what different types of anger are trying to tell you; anger’s healing purpose in trauma recovery and activism; practices for honoring anger instead of suppressing or over-expressing; and how to use various plant medicines to manage, listen to, and boldly experience embodied, healing anger.

$20-30 per person, sliding scale

Lauren Miller is a grief & trauma worker, herbalist and genuine weirdo. She/they facilitate space for healing from trauma, working with attachment triggers and managing stress and burnout through their clinical herbalism and somatic skill resourcing practice: Heart & Bone Apothecary. Lauren loves teaching, facilitating group spaces and creating room for expansive feeling in our daily lives. Lauren likes to tell it like it is, a good guffaw and to swoon over plant friends.

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